It is becoming more and more accessible to buy our produce from the big supermarkets that do not have added perservatives, additives and other nasties in our food.
Flip your labels and it will get easier and easier to recognise which is the healthier option to choose. Take these deli meats for example. Here are 3 different types of prosciutto I found at the supermarket. The last picture is my favourite prosciutto as it has absolutely no nasties and only 2 real ingredients.