Weekly Meal Plan #1
Healthy Mumma on 07/31/2024

Weekly Meal Plan #1

This week's meal plan consists of the following recipes:

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Shopping List - Week 1
Healthy Mumma on 07/31/2024

Shopping List - Week 1

Here is Week 1's shopping list with tips on the cleanest ingredients to choose for a healthier home. Check out the Tips & Suggestions section for more tips and recommendations for creating a healthier home. Here is Week 1’s shopping list with tips on the cleanest ingredients to choose for a healthier home. Check out the Tips & Suggestions section for more tips and recommendations for creating a healthier home.

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Beef Short Ribs in Red Wine Sauce
Healthy Mumma on 07/31/2024

Beef Short Ribs in Red Wine Sauce

This recipe does take awhile to cook slowly however takes no more than 15 minutes to prep, pop it in the oven and let it do its magic. A good one to make on the weekend and leave in the fridge for a busy night, reheat it in the oven. It's so yum!

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Protein Bowl
Healthy Mumma on 07/31/2024

Protein Bowl

This is such a super, quick and easy meal to prepare that is packed full of flavour. One you can make it advance and dress it when you are ready to eat.

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Vodka Pasta
Healthy Mumma on 07/31/2024

Vodka Pasta

The latest trend is this dish and it is a quick and easy pasta dish your family will love. Great for a busy week night to get dinner on the table in less than 15 minutes.

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Greek Style Smash Souvlakis
Healthy Mumma on 07/30/2024

Greek Style Smash Souvlakis

This will be a huge hit in your family and they will be asking for more! A quick and easy souvlaki without having to slow cook lamb.

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Spaghetti Meatballs
Healthy Mumma on 07/30/2024

Spaghetti Meatballs

This is my family's favourite dish ever, they love the meatballs in a rich red sauce over fresh pasta, we choose fettucine for this dish but you can choose your own pasta.

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Chicken Tacos
Healthy Mumma on 07/30/2024

Chicken Tacos

This will be a crowd pleaser, who doesn't love a taco, are you a soft or hard shell tacos?

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Homemade Hamburgers
Healthy Mumma on 07/30/2024

Homemade Hamburgers

Homemade burgers without all the nasty ingredients, doesn't get any better than this! You can make around 24 burgers patties with this recipe, so it's a good one to make and freeze some for a busy night.

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